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Altinok, A., et al., The effects of alpha lipoic acid on liver cells damages and apoptosis induced by polyunsaturated fatty acids

The evidence favors Niagen, but heres a breakdown to adequately assess both NAD+ precursors in detail

L-carnitine is an amino acid-like compound formed from the amino acids methionine and lysine and is involved in the transport of fatty acids as part of the energy-yielding metabolism